What is Zen? What is Buddhism? How do you meditate?
On the morning of Saturday, December 2nd, join Baizan Tim Sampson, an ordained Soto Zen Priest, in a two part session starting with the history, teachings, and founders of Zen and Buddhism followed by instruction in the practices of sitting meditation (zazen), walking meditation, and chanting.
Total beginners and people looking to deepen their own meditation or Buddhist practice are welcome to join us.
Where: 1909 17th Ave. SW, Calgary, Alberta
When: Saturday, Dec. 2 - 10am to 11:30am
A suggested donation of $20 is requested, though nobody will be turned away for lack of funds.