Your First Visit

We are online and in person starting Jan 8th.

See Schedule page for practice opportunities

We look forward to meeting you
 

Beginners and first time visitors are warmly welcome at all our practice events.  We are always happy to offer instruction on sitting and our practices at the beginning of each event.

When to Arrive
 

We recommend that you arrive 15 minutes early to your first visit.  This allows us to give you some orientation.

What to Wear
 

It is best to wear loose, comfortable clothing.  Please refrain from wearing strong perfumes or colognes.